One-One coaching
Hello, I’m Megan founder of Megan Josephine, accredited psychological coach and passionate about supporting you to find resilience in the hardest times and re write your story into the one that you have always dreamt of. This process will enable you to move through life embodying the best version of yourself.
Having studied psychology and mental health for many years prior to qualifying as an accredited coach, the methods I use draw on psychology, neuroscience, cognitive behavioural therapy with mindfulness coaching. These methods combined are designed to go beneath the surface and get to the heart of the matter whilst giving you a practical tool kit to fully embrace change and rewrite your life.
You’ll go from feeling…..
Trapped in the life you have to free and excitingly creating the life you want.
Unsure of who you are to confident in your direction to become your most authentic self.
Feeling left behind to writing your future – to becoming the author of your story.
Consumed by overwhelm to feeling balanced and knowing how to manage your feelings.
Who I work with
I work with client who have lost their own identity and are unsure of the direction of their life and lack confidence to follow their own path. My clients are high driven professionals who want to make change but don’t know where to begin. Together we will help you to pursue your own story not the one other have created for you. So you can feel confident in your path, free from others critiques and excited to move into the next chapter of your life.
Read more to see what my clients say…